Battle ropes, originating from the Wave System created by John Brookfield have made a huge jump into mainstream fitness due to the large appeal of hard ass cardio and grip strengthening. This is a seriously hardcore functional strength and fitness workout that can be done almost anywhere. It’s an extremely low impact exercise that can […]
In this article we’ll break down the best balance board and wobble boards in easy to digest reviews. The most important part is to get the right type of balance board so you can improve your core strength appropriately.
Finding the best push up bars to perfect your push up shouldn’t be hard, that’s why we have reviews for all of the best options in a simplified form. Our review methodology is extensive to save you time and money when looking for the best of the best when it comes to fitness and gym […]
The best foam roller for you will allow you to comfortably massage your body to improve flexibility, mobility, and reduce pain by being at the right firmness to break down knots and trigger points that form around your body. At the core, a foam roller is a tube-shaped massage device that allows you to massage […]
Intro: Finding the best suspension trainer shouldn’t be hard – that’s why we put together this review article to save you time, and money to get you training faster. During the last few years, suspension training has become huge. Introduced by TRX founder Randy Hettrick in 2005, suspension training systems are a standard feature in gyms the […]