Wraps are essential for squatting heavy, and powerlifting competitions where the federation will allow it. In this article we’ll help you pick out the best knee wraps for squats and powerlifting to keep you safe and strong at all times.
Serious Crossfitters need quality hand support. That means having a pair of hand grips and / or gloves that are as tough as you are. You need them to secure your grip, protect your wrists, stop sweat slippage and simply be able to hang on. In this article we’ll identify the Top 10 best CrossFit […]
Weighted vests have many uses – throw it on during your run, wear one on the treadmill, climb with it, do pull-ups, dips, handstands even. Weighted vests are the most comfortable and safest way to add weight to your workout. There’s no hanging, dangling, weight hanging from your waist just a vest that’s secured tightly […]
The best grip strengthener is one that allows you to effectively train your grip strength – meaning the resistance is appropriate for you, the handle is ergonomic and comfortable, and of course it doesn’t break the bank. Hand grippers are available in a wide variety of styles, resistances, and price points. This guide to the […]
In this best dip belt reviews article we’ll be going over the available options, and how to pick the right belt for you. The dip is a great movement, supplementary to main exercises like the bench press or overhead press. They’re also great for tricep development. Using a dip belt to add weight when you […]