If you’re losing your grip in the middle of a lift, you aren’t getting the most out of your workout. Without weightlifting gloves, you may drop your lift well before muscle failure. Additionally, you will likely get unsightly and uncomfortable calluses.
Archives for February 2017
Best Tennis Elbow Brace Reviews
Lateral epicondylitis, or “tennis elbow,” is common among tennis players. However, you don’t have to swing a racket to get this condition. In fact, weight lifting, painting, carpentry, and even playing certain instruments can cause the condition. Anything that requires prolonged and repeated stress on the forearm muscles can cause a painful case of tennis […]
Best Calf Compression Sleeve Reviews
Selecting the right calf compression sleeve can make or break your workout. Known for reducing pain and increasing range of motion, compression sleeves have taken off in popularity.
Proven Tips for Getting in Shape Again after Having a Baby
After nine months of aches, pains, and stress and several hours of labor or delivery – you did it! Your precious bundle of joy is here and no words in any language can accurately describe how you are feeling right now. Well, that is in addition to being tired and physically exhausted from frequent feedings […]