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Best Elbow Compression Sleeve Reviews

May 18, 2016 by Ryan Gains Leave a Comment

The best elbow compression sleeve is that that fits properly and protects your elbows and arms while you lift – it keeps them compressed, warm, and may even add a few pounds to your lifts. Alternatively elbow sleeves are worn while not lifting to reduce recovery times, or speed up the recovery process from injury […]

Filed Under: Lifting Gear

Best Powerlifting & Weightlifting Belt Reviews

May 18, 2016 by Ryan Gains Leave a Comment

Best Powerlifting & Weightlifting Belt Reviews

There comes a time in your lifting career when you need to get a belt. The best powerlifting and weightlifting belt depends on a variety of factors and in this post I’ll break it down for you. The best powerlifting belt and the best weightlifting belt are essentially the same thing with a few variations, […]

Filed Under: Lifting Gear

Best Wrist Wraps for Lifting

May 13, 2016 by Ryan Gains Leave a Comment

The best wrist wraps for lifting will be the ones that protect your wrists and provide the support you need, while not being uncomfortable. Wrist wraps are an effective tool to use to aid in your lifting quest, giving extra support to your wrists and allowing you to push harder while avoiding injury. I love […]

Filed Under: Lifting Gear

Best Lifting Straps for Weightlifting and Deadlifts

May 12, 2016 by Ryan Gains 1 Comment

You’re on your last set of heavy deadlifts for the day, and arghhhhh you just can’t hold on to that bar. You’re strong enough but it’s just too slippery. Stop – you either need lifting straps or chalk. 

Filed Under: Lifting Gear

Best Weightlifting Gym Chalk Reviews

May 10, 2016 by Ryan Gains Leave a Comment

Best Weightlifting Gym Chalk Reviews

In search of the best weightlifting gym chalk with sweaty hands, you’ve come to the right place. Whether you know nothing about chalk, or your gym has restrictions on powdered chalk, I’m here to help.

Filed Under: Lifting Gear

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Recent Posts

  • YaWeLift 7mm Knee Sleeves Review
  • Knee Wraps VS Knee Sleeves: What’s The Difference?
  • Mava Sports Knee Support Sleeves Review
  • How Are Knee Sleeves Supposed To Fit (How Tight?)
  • Slingshot STrong Knee Sleeves Review

Recent Comments

  • adolfo on Best Bumper Plates Reviews
  • Tom Rohilla on Benefits of Wearing Knee Sleeves for Lifting & Athletics
  • Rex Dwars on Best Lifting Straps for Weightlifting and Deadlifts
  • Jimmy Blakeney on Best Balance Board Reviews – Improve Balance & Core Strength
  • Ryan Gains on Dr. Cohen’s acuBall and acuProducts Review

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gainsbible.com

Categories

  • Blog
  • Cutting
  • Gaining
  • Gym Equipment
  • Lifting Gear
  • Meal Prep
  • Mobility
  • Recovery
  • Supplements

Recent Posts

  • YaWeLift 7mm Knee Sleeves Review
  • Knee Wraps VS Knee Sleeves: What’s The Difference?
  • Mava Sports Knee Support Sleeves Review
  • How Are Knee Sleeves Supposed To Fit (How Tight?)
  • Slingshot STrong Knee Sleeves Review

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