About the author: Hi everyone! My name is Mindy and I have a health and fitness YouTube Channel called GetFitwithMindy. I am very honored to be asked to write a guest post on flexibility training and its benefits for overall fitness and health.
Best Weighted Vest Reviews
Weighted vests have many uses – throw it on during your run, wear one on the treadmill, climb with it, do pull-ups, dips, handstands even. Weighted vests are the most comfortable and safest way to add weight to your workout. There’s no hanging, dangling, weight hanging from your waist just a vest that’s secured tightly […]
Best Adjustable Kettlebell Reviews – Swing Your Way to Fit
A full set of kettlebells can be expensive, with the creation of adjustable kettlebells there’s no need to own a full set, or have it take up that much space. In this best adjustable kettlebell review article I’ll help you find the perfect set of kettlebells for your needs. Let’s go – first we’ll start […]
Best Grip Strengthener and Hand Gripper Reviews
The best grip strengthener is one that allows you to effectively train your grip strength – meaning the resistance is appropriate for you, the handle is ergonomic and comfortable, and of course it doesn’t break the bank. Hand grippers are available in a wide variety of styles, resistances, and price points. This guide to the […]
Best Slam Ball and Wall Ball Reviews
The best slam ball is one with minimal bounce and is durable. In this article reviewing the best slam balls we’ll consider the main criteria alongside a few other competitive features like cost, material, feel, and size.
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