Wraps are essential for squatting heavy, and powerlifting competitions where the federation will allow it. In this article we’ll help you pick out the best knee wraps for squats and powerlifting to keep you safe and strong at all times.
Archives for December 2016
How Sports Massage Can Improve Performance & Recovery
Massage therapy is a part of most professional athletes exercise schedule. Massages help athletes to recover quicker from exercise, strengthen their muscles, reduce the chance of injury, and even has psychological benefits. Non-athletes can benefits just as much too of course. One of the many wonderful aspects of a massage is how accessible and incredibly […]
Best Gym Towel: Reviews & Buying Guide
In this article we’ll be doing a review of the best gym towels, and providing you with all of the info you need to know before purchasing the next most important item to keep in your gym bag.