There are a ton of fitness blogs out there, claiming to be some of the best fitness blogs when all they do is post clickbait titles (maybe like this one?) and don’t provide any real scientific information. Here are 10 no-nonsense fitness and lifting blogs that you can gather real information that will help you […]
Archives for July 2016
Best Gymnastics Rings Reviews [Training & CrossFit]
Buying the best gymnastics rings depends on a few different things from person to person. The goal of this post is to leave you with the best option for you when it comes to getting your first, second, or 10th set of rings. I’ll share info on how to hang them, where to put them, […]
Benefits of Static and Dynamic Stretching
About the author: Hi everyone! My name is Mindy and I have a health and fitness YouTube Channel called GetFitwithMindy. I am very honored to be asked to write a guest post on flexibility training and its benefits for overall fitness and health.
Best Weighted Vest Reviews
Weighted vests have many uses – throw it on during your run, wear one on the treadmill, climb with it, do pull-ups, dips, handstands even. Weighted vests are the most comfortable and safest way to add weight to your workout. There’s no hanging, dangling, weight hanging from your waist just a vest that’s secured tightly […]