About the author: Hi everyone! My name is Mindy and I have a health and fitness YouTube Channel called GetFitwithMindy. I am very honored to be asked to write a guest post on flexibility training and its benefits for overall fitness and health. … [Continue reading]
Weighted vests have many uses - throw it on during your run, wear one on the treadmill, climb with it, do pull-ups, dips, handstands even. Weighted vests are the most comfortable and safest way to add weight to your workout. There's no hanging, … [Continue reading]
A full set of kettlebells can be expensive, with the creation of adjustable kettlebells there's no need to own a full set, or have it take up that much space. In this best adjustable kettlebell review article I'll help you find the perfect set of … [Continue reading]
The best grip strengthener is one that allows you to effectively train your grip strength - meaning the resistance is appropriate for you, the handle is ergonomic and comfortable, and of course it doesn't break the bank. Hand grippers are available … [Continue reading]
The best slam ball is one with minimal bounce and is durable. In this article reviewing the best slam balls we'll consider the main criteria alongside a few other competitive features like cost, material, feel, and size. … [Continue reading]