Any weight lifter will understand the importance of weightlifting shoes over everyday shoes, however, if you’re just starting out, you may be wondering: what difference does it make? Are they worth the price? In an article I recently questioned that myself, in my opinion in comparison to the other lifting equipment available, squat shoes won’t […]
Best Yoga & Pilates Socks Reviews – Get a Grip!
With more people trying out yoga, Pilates, and other related workouts, innovative socks designed for these exercises are springing up faster than you can say “downward facing dog.” These socks will protect your toes, keep your feet clean, and help you maintain your balance. Plus, with socks of every shape, pattern, and color out there […]
Best Weight Lifting & Bodybuilding Accessories
ALL GEAR, NO IDEA! We have all seen them. The newcomers turn up to the gym in a brand new outfit, an immaculate pair of lifting gloves and a fluorescent coloured shaker full of pills/powder looking like a walking advertisement. The same people quite often end up quitting their journey after a few weeks or […]
23 Fitness Blogs That Are ACTUALLY Worth Following
There are a ton of fitness blogs out there, claiming to be some of the best fitness blogs when all they do is post clickbait titles (maybe like this one?) and don’t provide any real scientific information. Here are 10 no-nonsense fitness and lifting blogs that you can gather real information that will help you […]
Best Gymnastics Rings Reviews [Training & CrossFit]
Buying the best gymnastics rings depends on a few different things from person to person. The goal of this post is to leave you with the best option for you when it comes to getting your first, second, or 10th set of rings. I’ll share info on how to hang them, where to put them, […]
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